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More sneaky peeky animal spies. Austin is pretty and lunch with friends is even more fun when you see the unexpected. #atx #latergram #parakeets

More sneaky peeky animal spies. Austin is pretty and lunch with friends is even more fun when you see the unexpected. #atx #latergram #parakeets

Good morning from the start of my long run. #sunrise #runday #morningrun #run #atx

Good morning from the start of my long run. #sunrise #runday #morningrun #run #atx

You may encounter many defeats, but you must not be defeated. –Maya Angelou I've been tired lately and this morning was rough. I gave up on running around mile 3, then walked another 5, then caught a second win and ran another 3. Now I've had my husband's famously restorative lemon chicken and rice soup and am now headed for a nap of epic proportions.

You may encounter many defeats, but you must not be defeated. --Maya Angelou I've been tired lately and this morning was rough. I gave up on running around mile 3, then walked another 5, then caught a second win and ran another 3. Now I've had my husband's famously restorative lemon chicken and rice soup and am now headed for a nap of epic proportions.

"Do every stupid thing that makes you feel alive" –John Darnielle /The Mountain Goats

"Do every stupid thing that makes you feel alive" --John Darnielle /The Mountain Goats

Shhh. He's hiding and we totally can't see him. #albinosquirrel #austin #nature

Shhh. He's hiding and we totally can't see him.  #albinosquirrel #austin #nature

8.5 miles this morning "…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that." — Dean Karnazes

8.5 miles this morning "…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that." -- Dean Karnazes

A little wine and the Wilson brothers, Owen and Luke as babies in Wes Anderson's Bottle rocket. Lovely end to a lovely Saturday.

A little wine and the Wilson brothers, Owen and Luke as babies in Wes Anderson's Bottle rocket. Lovely end to a lovely Saturday.

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I ran 9 miles really slowly today and it was quite lovely. I saw a coypu and a sunrise (not pictured) and ate some amazing ice cream and took a nap. A++++ day, would Sunday again.

I ran 9 miles really slowly today and it was quite lovely. I saw a coypu and a sunrise (not pictured) and ate some amazing ice cream and took a nap. A++++ day, would Sunday again.